When it comes to cleaning the kitchen, I would rather not give the impression that my kitchen is always spotless. That is not the case. I cook quickly, throw cups in the sink, and leave when I exhaustedred, just like everyone else. My ‘cleaning steps’ come from practice, not from magazines. I only start cleaning …

I had never really paid attention to cleaning my mattress until one night I was tossing and turning and couldn’t sleep, for no apparent reason. The bed looked fine, but something wasn’t right. The mattress had a faint smell, and the surface didn’t feel as fresh as it used to. That’s when I realised that …